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The Practice Test $49.99 + HST
Package A will provide an opportunity to touch, grab, squeeze, pull, push, jump and run the various components ofthe PREP Test.
Included: One 30 minute practice test experience
Learn about our bodies protein requirements, what protein does for our bodies and different ways to add it into your diet!
Handouts:
10 High Protein Recipes, Simple Ways to Prep Protein, High Protein Meal Plan
Healthy eating does not have to be stressful financially, learn how to get the most for your dollar in this talk about nutrition on a budget.
Handouts:
10 Budgeted Recipes, Tips and Tricks for Budgeted Eating, Budgeted Meal Plan
With constant stress surrounding our daily lives, learn about how to support your adrenals using nutrition and supplements for better energy, focus and mental clarity.
Handouts:
10 Recipes for Adrenal Support, Herbs to Support, Meal Plan for Adrenal Support
Mental health is so important. Come learn how to support your brain chemistry using nutrition to support your mental health.
Handouts:
10 Recipes to Support Neurotransmitter Health, The Neurotransmitter Guide, Meal Plan For Mental Health Support
Inflammation is at the root cause of every disease and health condition. Join us to talk about how we can manage inflammation to benefit our overall health.
Handouts:
10 Recipes to Kick Inflammation, Understanding Inflammation Handout, Meal Plan to Manage Inflammation
With constant stress surrounding our daily lives, learn about how to support your adrenals using nutrition and supplements for better energy, focus and mental health.
Handouts:
10 Recipes for Adrenal Support, Herbs to Support, Meal Plan for Adrenal Support
Our mission is to together have you reach your body goals through physical strength and conditioning, mental fortitude and nutrition.
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